Reactivity is the preferred tool of ego. Why? Because it is the fastest answer to the survival question of: How can I survive this? There are two ways to answer: Run away or attack. In 5D consciousness, there is a 3rd option that is to ELEVATE. This is not the ordinary one. indeed, this is an…

This Cosmic Lounge podcast delves into the art of self-care with a focus on nurturing the soul. This episode provides insightful guidance and practical tips on how to connect with their inner selves in ways that I do myself for the past 26 years, since I woke up! Whether you’re seeking mindfulness techniques, spiritual wisdom,…

This episode lets you explore the power and limitations of labeling, defining, putting meanings on things, people, circumstances so that we can understand.  Why do we need to understand? Because it provides us with a perception of controlling this vast unknown called Life.  There is inherently nothing wrong about using the power of our mind…

This is a Cosmic Compass Special Edition! This announces the content and the why behind the Cosmic Compass Festival that has been launched earlier today!  Take a moment and listen to the how this event came together, why it matters and how you can find all the information for you to either participate or share…

Life is beautiful and it is for many reasons.. One that I am diving into today is related to its duality. Duality implies the existence of contrast.  Some ups, some downs, some right, some left… Our perceptive power allows us to recognize life in ways that isn’t just about what’s beautiful and what isn’t. It…

Do you meditate? Do you have a practice that is established and although you are getting your meditation hours down, there seems to be nothing really changing in your overall life?  Maybe it is because there is an element of the manifestation process you are missing and meditation is actually getting in the way. Indeed,…

Do you have a dream? Are you struggling with seeing it coming to reality? You may not lack clarity of purpose but you may simply need to reassess your commitment to this creative potential you call “dream” and that is needed your unwavering energy to be manifested. This new podcast is offering you a way…

This new episode of Cosmic Lounge is taking you the the 5D exploration of the concept of “Trauma” and shares with you the origins of is and its true purpose in our life.  Until we realize this essential truth, we will continue to experience our life from a place of scarcity or limitations.  There is…

In this new Cosmic Lounge episode, we are exploring the concept of “I AM” that helps our mind build a life on this 3D plane. We are looking at its power and limitations and understand a little more how to transform, grow and evolve without the need for resistance or stressors.  Finding the balance between…

This is a new episode of Cosmic Lounge, the podcast that invites you to look at yourself and the world from an elevated perception where oneness, wholeness and abundance already exist. This week, we are diving into equilibrium and evolving our life as a whole instead of attending to just one aspect of our life. …

This episode is close to my heart because it shares a part of my experience as a child and highlights without a doubt a piece of my own journey into deepening my understanding of life and always going deeper to the source of what is.  You will hear an approach on addiction that is personal…

This episode is all about you finding yourself in excellence instead of perfection so that you lower your stress and enjoy the journey! Expectations, like anything else, are powerful tools when used adequately. What we must learn is to use them for our own benefits and not giving them the power to lead and take…